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Am I too old to start BJJ?
Your never too old to start BJJ, or are you? BJJ Report looks at why!

Jonathan Latt
Aug 3, 20244 min read


Overtraining in Brazilian Jiu Jitsu?
What are the signs your overtraining in BJJ? Overtraining in BJJ can lead to a mental and physical breakdown.

BJJ Report | Matthew Tropp
Jun 8, 20244 min read


10 bad things to eat before training BJJ!
10 bad things you should not eat before training BJJ. What we eat and when we eat plays a role in our performance.

BJJ Report | Matthew Tropp
Feb 10, 20243 min read


Are injuries avoidable in BJJ?
Here is a good question!! Ever talk to a person who has trained BJJ for years and says "i have never been injured"? Neither have I. In...
Matthew Tropp
Feb 4, 20234 min read


Can Older People Still Do BJJ?
By: Kazuki Umemura (Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Marcelo Alonso > Kazuki Umemura) “Age is just a number. It...

Kazuki Umemura
Oct 22, 20215 min read


BJJ BOOK Report: WORTH DEFENDING: HOW GRACIE JIU-JITSU SAVED MY LIFE By: Richard Bresler/Scott Burr
Rorion Gracie's first student published a book of memoirs and experiences,
Matthew Tropp
Jan 7, 20214 min read


BJJ Report: Training BJJ Safely During Covid - By: Jacob Knight
How I trained BJJ safely every day during a global pandemic.

Jacob Knight
Jan 7, 20213 min read


Athleticism Vs Jiu Jitsu?? Who would win? Anonymous White Belt Article #5
Athleticism Vs Jiu Jitsu examined by BJJ Report mystery writer Anonymous White Belt

Anon White Belt
Dec 24, 20202 min read


Why #everydayporrada isn't helping your waistline! (Anonymous White Belt Article #4)
Why training BJJ is not helping you lose any weight!

Anon White Belt
Dec 18, 20202 min read
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