Gracie Barra

Meet the new GBK 6.0: https://institute.graciebarra.com/course/icp2026?utm_source=yt GBK Journal (a physical journal for GBK students and their parents that helps increase student retention): https://institute.graciebarra.com/gbk-journal?utm_source=yt _____________________________________________ Conheça o novo GBK 6.0: https://institute.graciebarra.com.br/pci2026?utm_source=yt GBK Journal (Um caderno físico para alunos do GBK e seus pais que ajuda a aumentar retenção): https://institute.graciebarra.com.br/gbk-journal?utm_source=yt 🇺🇸 In this special Gracie Barra Podcast episode, Professor Flavio Almeida sits down with Professor Dawn Korsen and Professor Felipe Guedes  to discuss the evolution of the Gracie Barra Kids Program and the groundbreaking launch of GBK 6.0. Discover how the largest update to the Gracie Barra Kids curriculum in more than a decade is helping instructors, parents, and students create a better learning experience through Jiu-Jitsu. Topics discussed: • What is GBK 6.0?  • Why Gracie Barra updated the Kids Program  • Child development and modern learning science  • The role of parents in a child's Jiu-Jitsu journey  • How Jiu-Jitsu helps children build confidence, resilience, discipline, and focus  • Teaching methods designed for today's generation of kids  • The future of Gracie Barra Kids worldwide Whether you're a Gracie Barra instructor, parent, student, or martial arts enthusiast, this episode provides valuable insights into the future of Jiu-Jitsu education. If you enjoyed this episode, Like, Subscribe, and Share it with your Gracie Barra community. #GracieBarra #GBK #GracieBarraKids #JiuJitsuForKids #BrazilianJiuJitsu #KidsJiuJitsu #MartialArtsForChildren #GBPodcast _____________________________________________ 🇧🇷 Neste episódio especial do Podcast Gracie Barra, o Professor Flavio Almeida conversa com a Professora Dawn Korsen e o Professor Felipe Guedes Gouveia sobre a evolução do programa Gracie Barra Kids e o lançamento do novo GBK 6.0. Descubra como a maior atualização do currículo infantil da Gracie Barra em mais de 10 anos está ajudando instrutores, pais e alunos a criarem uma experiência de aprendizado ainda mais eficiente através do Jiu-Jitsu. Neste episódio você verá: • O que é o GBK 6.0  • Por que a Gracie Barra atualizou o programa infantil  • Como a ciência do desenvolvimento infantil influenciou as mudanças  • O papel dos pais na jornada das crianças no Jiu-Jitsu  • Como o Jiu-Jitsu desenvolve confiança, disciplina, foco e resiliência  • O futuro do programa Gracie Barra Kids Se este conteúdo agregou valor para você, deixe seu like, inscreva-se no canal e compartilhe com sua comunidade Gracie Barra. #GracieBarra #GBK60 #GracieBarraKids #JiuJitsuInfantil #JiuJitsuParaCriancas #BrazilianJiuJitsu #PodcastGracieBarra

After a lifetime built through Jiu-Jitsu, Professor Alexandre “Café” Dantas shares the mindset that guided his journey both on and off the mats: trusting the process. In this final episode, Café speaks about patience, discipline, and the importance of understanding that lasting results require time, effort, and daily consistency. No shortcuts, no magic formulas — only continuous work, constant learning, and commitment to improvement. More than a message about performance, this episode shows how Jiu-Jitsu shapes character, strengthens mentality, and teaches that the greatest achievements come to those who remain committed even during the hardest moments.

This video explores the journey of Professor Café as he balanced a professional career in law, academic teaching, family responsibilities, and his lifelong dedication to Jiu-Jitsu. Through personal stories and reflections, the video highlights how discipline, consistency, and the principles learned on the mats influenced multiple areas of his life, including education, leadership, business, and personal development. Throughout the interview, important themes such as integrity, teaching, competition, self-improvement, and service to others are discussed from the perspective of a longtime martial artist and instructor. The video also emphasizes the role of Jiu-Jitsu as a lifestyle capable of shaping character, leadership, and purpose beyond the academy environment, demonstrating how the lessons learned through training can positively impact professional and family life.

In the second episode of the docuseries, Professor Alexandre Café Dantas shares how competition shaped his evolution in Jiu-Jitsu — from the early days of training in Rio de Janeiro to becoming a more complete and resilient fighter. Through hard rounds, tough training partners, and the constant pressure of testing himself, Café learned that competition is not only about winning. It is about adapting, improving, and building the mental toughness required to stay active at the highest level for decades. This episode highlights how the competitive environment can expose weaknesses, expand your game, and teach lessons that ordinary training cannot fully replicate.

In the first episode of the docuseries, Professor Alexandre Café Dantas shares the beginning of his Jiu-Jitsu journey — defined by struggle, constant losses, and a nickname that said it all: “café com leite.” Far from being the most talented student in the room, Café built his path through consistency, resilience, and hard work. Growing up in a challenging environment in Rio de Janeiro, he developed awareness, discipline, and toughness that carried over into his training. This episode highlights how a lack of natural talent can become an advantage — teaching you how to deal with failure, control your ego, and trust the long-term process. A story about persistence, identity, and what real progress in Jiu-Jitsu looks like. Visit: https://online.graciebarra.com/pages/gb2-by-alexandre-cafe

In this conversation, Professor Flavio Almeida sits down with Professor Alexandre “Café” Dantas to explore the story behind the new GB2 curriculum—and the mindset that shaped it. From his early struggles in Jiu-Jitsu to becoming a world champion, UFC fighter, and lifelong competitor, Café reflects on what it takes to improve, stay disciplined, and perform at a high level for decades. He breaks down how the GB2 curriculum was built, why he focused on a forward, submission-driven style, and how each technique is connected to real competition experience. The episode also dives into his time away from competition, his return to the mats, and the lessons that stayed with him throughout his journey. This is a conversation about growth, consistency, and building a style you can trust under pressure. Visit: https://online.graciebarra.com/pages/gb2-by-alexandre-cafe

In this first episode of Path to Purpose — The Gracie Barra Jiu Jitsu School Owner Podcast, Dave Weber and Flavio Almeida share the story of how they helped grow Gracie Barra to more than 10 academies in Arizona and beyond. What started as an opportunity in a fast-growing market like Phoenix—at a time when Brazilian Jiu Jitsu schools were still relatively rare—became a powerful example of how leadership, partnership, and culture can drive long-term success in the martial arts industry. In this conversation, Dave and Flavio discuss how they approached entering a new market, the importance of building strong leadership teams, and how the Gracie Barra philosophy continues to guide the growth of academies and communities around the world. You’ll hear insights on: • Identifying opportunities to grow Brazilian Jiu Jitsu in new markets • The leadership mindset behind scaling successful academies • The importance of partnerships and mentorship in martial arts entrepreneurship • How the Gracie Barra philosophy shapes the culture and success of its schools Path to Purpose explores the journeys of Gracie Barra school owners and leaders who are using Brazilian Jiu Jitsu to change lives and build thriving academies around the world. If you’re interested in learning more about becoming a Gracie Barra school owner and beginning your own Path to Purpose, visit the link below. https://graciebarra.com/open-a-gracie-barra-school/ #graciebarra #jiujitsu #bjj #martialarts #bjjcommunity

In the fourth episode, the conversation broadens the scope of the movement by directly addressing male responsibility within the GBF. Professor Flávio Almeida leads the discussion with Professors Vivi and Nika on the role that male instructors and students play in building a safer, more respectful training environment aligned with the values of Gracie Barra. The discussion reinforces that the development of women’s Jiu-Jitsu is not an isolated effort carried solely by women, but a cultural transformation that requires active participation from the entire community. Throughout the episode, attitudes, behaviors, and leadership examples that directly shape women’s experiences on the mat are examined. The conversation highlights that creating a conscious environment depends on example, clear communication, and shared responsibility. Concluding the series, this episode consolidates the idea that the GBF Program represents a structural and cultural evolution within the organization, sustained by collective commitment and institutional alignment. ---- To explore the full Women’s Jiu-Jitsu series and more structured programs, visit GB Online: -English: https://online.graciebarra.com -Português: https://online.graciebarra.com.br Use code YouTube for 20% off your subscription.

In the third episode, the discussion deepens into the development of the GBF self-defense program and the principles that guided its creation. Professor Flávio Almeida speaks with Professors Vivi and Nika about the importance of understanding women’s reality from a broader perspective, going beyond the technical execution of techniques and positions. The conversation addresses social context, specific vulnerabilities, risk perception, and the need to prepare women who have had no previous experience with martial arts. The episode emphasizes that self-defense is not limited to physical confrontation, but also involves decision-making, situational awareness, and emotional preparedness. The professors explain how the four-week curriculum was structured with a focus on pedagogical progression, clarity, and practical applicability. This episode establishes that teaching women’s self-defense requires sensitivity, method, and responsibility, connecting technical instruction to the real-life experiences of the students. ---- To explore the full Women’s Jiu-Jitsu series and more structured programs, visit GB Online: -English: https://online.graciebarra.com -Português: https://online.graciebarra.com.br Use code YouTube for 20% off your subscription.

In the second episode, the conversation moves from purpose to practical implementation of the GBF Program within Gracie Barra Schools. Professor Flávio Almeida continues the discussion with Professors Vivi and Nika, focusing on how to transform intention into a structured, sustainable, and replicable program. The emphasis shifts from “why” to “how”: how to organize leadership, how to integrate the movement into the school culture, and how to ensure that the initiative does not rely solely on isolated efforts. Throughout the episode, the challenges of implementation are examined, along with the importance of active female leadership and the organization’s role in providing clear direction. The GBF Program is presented as a collective construction that requires alignment among instructors, pedagogical coordination, and institutional vision. This episode solidifies the transition from concept to execution, reinforcing that meaningful cultural change depends on structure, continuity, and shared responsibility. ---- To explore the full Women’s Jiu-Jitsu series and more structured programs, visit GB Online: -English: https://online.graciebarra.com -Português: https://online.graciebarra.com.br Use code YouTube for 20% off your subscription.

In this first episode, Professor Flávio Almeida leads a structured conversation with Professors Nika and Vivi about the origins of the GBF and the institutional motivations behind its creation. The discussion begins by acknowledging the historical challenges faced by women in the Jiu-Jitsu environment and progresses toward the need for an organized, intentional initiative aligned with the values of Gracie Barra. The episode makes clear that the GBF Program was not created as an isolated action, but as part of a broader strategic movement aimed at building a more structured, representative, and conscious training environment. Throughout the conversation, topics such as female leadership, organizational responsibility, and the role of schools in fostering safer and more welcoming spaces are explored. The episode establishes the conceptual foundation of the project, emphasizing that cultural transformation requires planning, commitment, and active participation from the entire community. More than introducing a program, this episode opens a broader reflection on the future of women’s Jiu-Jitsu within the organization. ---- To explore the full Women’s Jiu-Jitsu series and more structured programs, visit GB Online: -English: https://online.graciebarra.com -Português: https://online.graciebarra.com.br Use code YouTube for 20% off your subscription.