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How can BJJ improve the body of a woman?
By Ann Edwards | Elite Sports And For Worse? We know that exercise has a grave impact on our health and our body. We all can agree to...
Ann Edwards
Sep 22, 20223 min read
Can BJJ Help Improve ADHD In Kids?
Highlighting some of the ways BJJ training helps in improving focus, reducing distractions, and helping with ADHD symptoms.
Ann Edwards
Jun 18, 20223 min read
No-Gi BJJ- Gripping Strategies To Transform Your Game!
Game Changer No GI grip variations that will speed up your NO GI BJJ proficiency.
Ann Edwards
Jun 2, 20224 min read
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